Free E-Book: The Harmony of Breathing.

Breathing is the foundation of all healing work, whether it is self-healing or helping others. This free E-Book (PDF format) introduces you to some simple and highly effective ancient Daoist breathing techniques for health & longevity. 5 minutes a day is all you need to get started…

Click here for your free guide to Daoist breathing techniques!

Hope you enjoy it!

N.B. I adapted this document from an original piece by my TaiChi teacher, (with his permission of course), because the techniques are still great even if you don’t practice TaiChi. There is a link at the end to his school which is based in the UK.

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